I'm back! And probably heavier. I'm too scared to weigh myself.
It's 12.40 in the afternoon, and I'm pretty tired. But it's been such a brilliant weekend. And I think I've figured it out.
Okay. So, for me, restricting and counting calories really helps me control my anxiety. Thinking about food is a million times easier than thinking about things in my life. I now understand where this all comes from. However, I'm not exactly going to start talking about all my problems so I don't have to spend time stressing about getting fat. This is me. I like this. Sort of. I don't really know.
Also, I realised just how long it's been since I've felt full. I spent the last four days rarely hungry, and it was strange and uncomfortable. I have learnt to enjoy the feeling of hunger. I've figured out how to stop stop my stomach rumbling, and the rest is easy.
Also, I found alcohol with only around four calories. That's brilliant. I'd take chemicals over calories any day, thank you.
Anyway, I have to go read through all your blog updates since last Friday - which I'm actually looking forward to. From tomorrow, it's back to below 500 cals.

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