I think I might try this. I'm also going to get my mum's opinion, however risky it may be. I'll be sure to let you know of her reaction. Anyway, what do you think?
"This program is designed for a target weight loss of 5-6 Kgs. per week. It will also improve your attitude and emotions because of its systematic cleansing effects. The effectiveness of this seven day plan is that the foods eaten burn more calories than they give to the body in caloric value. This plan can be used as often as you like to without any fear of complications. It is designed to flush your system of impurities and give you a feeling of well being. After seven days you will begin to feel lighter by atleast 10 pounds. You will have an abundance of energy and an improved disposition."
During the first seven days you must drink 10 glasses of water each day.
All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lots of watermelon and cantaloupe.
Day Two
All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.
Day Three
Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and no potatoes today.
Day Four
Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetables soup.
Day Five
Today is a feast day. You will eat 1 (one) cup of rice. You also have to eat 6 (six) whole tomatoes or apples and drink 12 (twelve) glasses of water today to cleanse your system of the excess uric acid you will be producing.
Day Six
Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart's content.
Day Seven
Today your food intake will consist of 1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow morning you will be five to eight kilograms lighter than 1 week ago. If you desire further weight loss, repeat the program again. Repeat the program as often as you like, however, it is suggested that you rest for three days before every repetition.
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"I suppose you could try it for a week (you are so good at eating lots and lots of fruit and vegetables!!!) Can’t see anything wrong with it."
Well, that's the good news. Bad news: binge. I feel sick. It's just past 5pm. Time to lie down and groan.
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I think I may be sick. I know I won't, but purging seems like a really good idea right now. Ugh. Gross.
4 comments:
Sounds like a good plan! I can't imagine eating 6 tomatoes, but I hate tomatoes, so that's probably why :) Good luck! I hope it works for you, and maybe I'll try it if it does.
I binged this weekend, too. :( Mum was watching me like a hawk, so I had to eat normal, and then I just broke down and ate everything.
Better keep us all posted about that diet plan! It sounds delicious. Hope it works! Good luck!!!
xXx
i hope it works well for you! i'd love to try this some time.
Thanks for the comments. I'm going to blog about it from Monday. See if it actually works, or if it's just too good to be true. :)
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